SoundTouch

Stress Symptoms

Sore neck and shoulder muscles                       Feelings of fear

Allergies                                                                    Feeling down

Anger                                                                        Feeling of hopelessness

Arthritis                                                                     Feeling of a lack of energy Asthma                                                                    or heaviness

Pains in the chest                                                   Lack of interest in anything

Tightly clenched teeth                                        Feeling of being tense after

Cold hands and feet                                            exertion

Influenza                                                                  General anxiety

Irritation of large intestine (IBS)                         Frequent accidents or

Constipation                                                           injuries

Extended periods of depression                        Frustration

Eye or facial tensions                                            Grinding teeth at night

Hyperventilation                                                    Headache (tension &

Increase in drinking or smoking habits             migraine)

Poor digestion                                                         Irregular heart beats

Tendency to start to cry                                      Heartburn

Depression                                                               Haemorrhoids (piles)

Diarrhoea                                                                 High blood pressure

Difficulty to agree                                                  Difficulty sleeping

Difficulty making decisions                                  Loss of appetite

Dizziness                                                                    Loss of interest in sex

Excessive daydreaming and                              Back pain

Fantasizing                                                              Minor infections

Excessive use of drugs with                                 Lump in throat

Or without prescription                                       Menstruation pains

Excessive or unreasonable distrust                   Forgetfulness

of friends/colleagues                                            Nervousness

Uncalled for sweating                                          Nightmares

Difficulty concentrating                                      Excessive eating

Difficulty remembering                                        Ulcer

Many worries                                                           Restlessness

Shortness of breath                                               Weight gain

If you recognise any of these symptoms in yourself, colleagues or loved ones, please contact us for support, advice and alleviation solutions.

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