Run Out of BREATH?

Gasp for BREATH?

Wheeze with BREATH?

Cough with BREATH?

Hold your BREATH?

Lack of breath puts stress on your entire body;

Worry about lack of breath puts stress in your mind

Upset about worrying about lack of breath puts stress on & unbalances your emotions.

Learn how to utilise your breath to its full extent;

feel increased energy & decreased stress.

Enjoy the

WHEW! SENSATION

ENLIVEN your life – professionally and profoundly.

MAXIMISE your levels of energy, flexibility, creativity

STRENGTHEN your communication skills

IMPROVE your health

INCREASE your life span potential

learning to Breathe deeply, comfortably, rhythmically

Breathing is a life-saving therapy.

I quit smoking after 26 years; I was imprisoned by my addiction during the same period that Nelson Mandela was imprisoned by his conviction.

We were both set free in March 198???

He by Law

Me by Hypnotherapy.

Maybe the parallels of our lives end there?

Mine took on a freedom that was hardly imaginable…

except that I could not breathe.

I had forgotten how to beathe. I realised that I had only deeply breathed IN when I inhaled tobacco & chemicals. I had only breathed OUT when I exhaled the smoke fumes to share with my friends.

That was a scarey realisation.

I re-learned to breathe and so release the stress from my self.

I often wondered what tests would show about my respiratory system.

I applied to join a gymnasium in London. At my age, it was necessary to take several “tests” including a treadmill breath test..guess what?

51% more lung capacity than the average for my age…YEAHS!

Last year I subjected myself to a chest Xray

MY CHEST IS CLEAR AND NORMAL

I smoked for 26 years, during the last 10 years of which I raised my regular nicotine level from 20-25 ciggies to 3 pkts of kingsize per day.

Let me help you Breathe Easy

Breathing is a Life Saving Therapy

Courses, Exercises, Classes.

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